Teamwork, Targets and Cycling Treats

I have recently taken up running again. Nothing too crazy just a few kilometers after work with the girls in the office. We run twice a week and as well as laps of the beautiful russell square we do drills. Lunges, high knees bum flicks its way more fun looking like a ninny with friends than on your own. As well as my new office habit I also have my eye on a couple of beauties.  A mix of flat fast roads, rolling hills fresh water and men in lycra...